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X-WR-CALDESC:Events for Big Red Barn Retreat
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DTSTART;TZID=America/New_York:20241224T173000
DTEND;TZID=America/New_York:20241224T183000
DTSTAMP:20260419T100822
CREATED:20241114T134809Z
LAST-MODIFIED:20241114T143337Z
UID:10001750-1735061400-1735065000@thebigredbarnretreat.org
SUMMARY:Yoga Nidra with Jessica Smith
DESCRIPTION:We will be hosting this special iRest Yoga Nidra class at the BRBR Cabin Garage. Veterans\, Active-Duty service members\, First Responders\, and IMMEDIATE family members welcome! Registration link will post the Friday before class.  The registration link will expire at 3:00 PM on the day of the class.  \nRegistration Links:  \nUpon student arrival for classes -Prior to arrival\, participant must register in-advance for the class-Participants are strongly encouraged to bring their own mat. If you do not have one\, one will be provided for you. No other props will be used.-Please use a bathroom before coming to barn. If you do need to use our bathroom\, please follow the bathroom protocol after use.
URL:https://thebigredbarnretreat.org/event/yoga-nidra-with-jessica-smith-8/
LOCATION:830 Lorick Rd\, Blythewood\, SC\, United States
GEO:34.21432;-80.97398
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T093000
DTEND;TZID=America/New_York:20241225T163000
DTSTAMP:20260419T100822
CREATED:20241114T134811Z
LAST-MODIFIED:20241114T143338Z
UID:10001751-1735119000-1735144200@thebigredbarnretreat.org
SUMMARY:EAP CLIENTS: Private Sessions
DESCRIPTION:Services team sees EAP clients in private sessions during these times on Mondays\, Wednesdays and Thursdays
URL:https://thebigredbarnretreat.org/event/eap-clients-private-sessions-22/
LOCATION:SC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T173000
DTEND;TZID=America/New_York:20241225T183000
DTSTAMP:20260419T100822
CREATED:20241114T134813Z
LAST-MODIFIED:20241114T143340Z
UID:10001752-1735147800-1735151400@thebigredbarnretreat.org
SUMMARY:Tai Chi for Veterans\, Active Duty and First Responders
DESCRIPTION:Tai Chi is also referred to as Meditation in Movement. This wellness practice uses gentle\, flowing motion making it easy to follow\, gentle on you joints and perfect for anyone!  Veterans\, Active-Duty service members\, First Responders\, and IMMEDIATE family members welcome!  \nYou must register using the link below to attend!  The registration link will expire at 3:00 PM on the day of the class.  \nRegistration link will post the Friday before class. \nUpon student arrival for classes -Prior to arrival\, participant must register in-advance for the class-Use hand sanitizer prior to checking in to class.-Teacher will check attendance and have students sign waivers\, as well as answer pre-class screening questions– Chairs will be provided for Tai Chi.-Please use a bathroom before coming to classes. If you do need to use our bathroom\, please follow the bathroom protocol after use. \nNo matter what form of Tai Chi is practiced\, if specific instructions are incorporated\, the results will be improved health of Mind and Body for better balance and reduced falls. The three basic principals are Movement Control\, Weight Transference and Integration of Mind and Body. A little about Bill Patterson\, Veteran and Tai Chi instructor. His Tai Chi classes consists of low impact\, slow motion movements that puts minimal stress on muscles and joints\, making it suitable for many mature adults with chronic health conditions. We work on movement control\, weight transference\, and integration of mind\, body\, and spirit to improve one’s quality of life. Tai Chi works on your body and mind at the same time. The movements not only relax your muscles; they calm your nerves as well. All the movements are done slowly\, smoothly\, and gently. Unlike other exercises where you work hard at speeding up as you get better\, in Tai Chi\, as we slow down\, we improve. Questions? Contact Bill at 803-730-3089 or Visit https://williamapatterson.com/
URL:https://thebigredbarnretreat.org/event/tai-chi-for-veterans-active-duty-and-first-responders-8/
LOCATION:830 Lorick Rd\, Blythewood\, SC\, United States
GEO:34.21432;-80.97398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T093000
DTEND;TZID=America/New_York:20241226T163000
DTSTAMP:20260419T100822
CREATED:20241114T134815Z
LAST-MODIFIED:20241114T143342Z
UID:10001753-1735205400-1735230600@thebigredbarnretreat.org
SUMMARY:EAP CLIENTS: Private Sessions
DESCRIPTION:Services team sees EAP clients in private sessions during these times on Mondays\, Wednesdays and Thursdays
URL:https://thebigredbarnretreat.org/event/eap-clients-private-sessions-23/
LOCATION:SC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T173000
DTEND;TZID=America/New_York:20241226T183000
DTSTAMP:20260419T100822
CREATED:20241114T134817Z
LAST-MODIFIED:20241114T143344Z
UID:10001754-1735234200-1735237800@thebigredbarnretreat.org
SUMMARY:Flow and Restore Yoga with Liza Estes
DESCRIPTION:We will be hosting this Flow & Restore Yoga in-studio at The Big Red Barn Retreat. Veterans\, Active-Duty service members\, First Responders\, and IMMEDIATE family members welcome! Registration for classes is REQUIRED.  The registration link will expire at 3:00 PM on the day of the class.  \nRegistration link will post the Friday before class. \nUpon student arrival for classes: -Prior to arrival\, participant must register in advance for the class-Teacher will check attendance and have students sign waivers\, as well as answer pre-class screening questions.-Remove shoes on porch or in lobby\, placing them and personal belongings in provided bin provided at check in. -Wash hands or use hand sanitizer before entering yoga room.-Participants are strongly encouraged to bring their own mat. If you do not have one\, one will be provided for you. No other props will be allowed.-Please use a bathroom before coming to studio. If you do need to use our bathroom\, please follow the bathroom protocol after use.This is a Hatha-based yoga class that includes traditional asana postures\, breathing practices and relaxation techniques that are great for all levels. The class begins with gentle flowing asana postures that focus on alignment\, balance and breath control. The class ends with a guided form of systematic relaxation and meditation including Yoga Nidra. It is a great mix of physical movement as well as rest and relaxation.
URL:https://thebigredbarnretreat.org/event/flow-and-restore-yoga-with-liza-estes-8/
LOCATION:830 Lorick Rd\, Blythewood\, SC\, United States
GEO:34.21432;-80.97398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241227T093000
DTEND;TZID=America/New_York:20241227T113000
DTSTAMP:20260419T100822
CREATED:20241114T134818Z
LAST-MODIFIED:20241114T134818Z
UID:10001755-1735291800-1735299000@thebigredbarnretreat.org
SUMMARY:Peer to Peer Vet Coffee Group Face to Face
DESCRIPTION:Are you a Veteran? Join us on Friday Mornings in the Barn Lounge for a weekly coffee group where you can talk with other Veterans to share\, to strengthen your connection with fellow vets\, and to enrich your life. It’s FREE\, coffee and cup provided.
URL:https://thebigredbarnretreat.org/event/peer-to-peer-vet-coffee-group-face-to-face-8/
LOCATION:The Big Red Barn Retreat\, 8024 Winnsboro Rd\, Blythewood\, SC\, United States
GEO:34.150815;-81.043258
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