Healing Art Workshops

We are honored to offer Healing Art Workshops at no cost to participants.

Join Mary How, MA, ATR-BC, for this 8 week group learning how art-making can build coping skills to increase mindfulness and distress tolerance. The group will have fun while creating "crisis survival kits" to effectively integrate these skills into daily life. This group will meet weekly on Tuesdays beginning in April 2024.

Fill out our interest form below!

Beyond Music

"More than Music" is an 8 week class exploring how music helps build coping skills and improves mental, emotional, and physical wellbeing. The group will meet weekly and be facilitated by Laura Theismann, MT-BC with Capital City Therapy Group and Lenny Hyland, PATTH guide and facilitator at the BRBR.

Fill out our interest form below!