National PTG Day
Why We Focus On Posttraumatic Growth
June is National PTSD Awareness Month, a time dedicated to understanding the impacts of trauma and adversity. At the Big Red Barn Retreat, we recognize the importance of those conversations, but on National Posttraumatic Growth (PTG) Day, we focus on growth.
Posttraumatic Growth is the positive psychological change that can occur following trauma or challenging life experiences. It does not erase hardship or minimize struggle. Instead, it highlights the potential for individuals to experience meaningful growth as they move forward.
PTG can look different for everyone, but it often includes:
For active-duty service members, veterans, and first responders, growth often begins when they realize they are not alone.
That’s why connection is such an important part of the work we do. Through our no-cost programs and services, we help create opportunities for our nation’s heroes to connect, learn, and grow alongside others who understand their experiences.
This PTG Day, we invite you to remember a simple but powerful message:
Struggle is part of the story. Growth can be too.
Because every hero deserves the opportunity to thrive.
Thank you for helping our heroes at the Big Red Barn Retreat.
Watch the video below to hear members of our team reflect on the five domains of PTG and how these areas of growth have shaped their own journeys.
Help Serve Those Who've Served...
Your support helps us provide these life-changing programs and services at little to no charge to veterans, military, first responders, and their families. With your help, our Warriors won’t just survive — they’ll thrive.
